Kvalitet og stabilitet Runners World Run Your Best Life by Jordan Metzl & Claire Kowalchik ExqpLQBF

  • Model: ExqpLQBF
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Product Description:

Every runner at every level wants to run faster stronger and painfree. Injury prevention is essential to the athlete focused on achieving his or her highest level of performance. Remaining injuryfree can lead runners through a lifetime of roads and trails that offer fun challenge victory camaraderie solace good health good attitude and as some like to point out the freedom to enjoy good food. Dr. Metzls savvy uptodate book will take the reader on a heeltohead tour of the speci