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Product Description:

In Meditation Now or Never Steve Hagen a Zen priest and bestselling author of Buddhism Plain and Simple provides an accessible and thorough manual on meditation for both newcomers and experienced practitioners. In the modern world our lives are more frenetic than ever. We live with a burning sense that we have to get something done. But what do we really achieve And why are we never satisfied This book is an invitation to switch off and to enjoy stillness right now. Steve Hagen offers si